VO2 Max Fitness Testing

If you have the aspiration of kicking ass when you’re 85, you can’t afford to be average when you’re 50.

– Peter Attia

As part of our customized plans for aging well, we offer VO2 max testing free of charge for all members. VO2 max is a measure of cardiorespiratory fitness and an in-depth way to gain important information about your cardiovascular health. VO2 max declines with age and therefore is a useful tool to predict longevity and healthspan.  At IM Well we will provide concrete measurements and guidance for improving all aspects of your health.